gyro republic nutrition facts

Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. is Adam Search MyFitnessPal for calories, carbs, and nutritional contents for Old Republic and over 2,000,000 other foods at MyFitnessPal. Thank you for signing up for email updates. Most pita rounds contain about 170 calories and 35 grams of carbohydrates. Then, load up on fresh veggies and then take the liberty to sauce it up. Everyone needs a healthy dose of protein, and gyros have plenty of it. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. (1 Gyro Serving) ) there are about ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; contains about Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. calories out of which In the Republic, we believe in two things: the freshness of ingredients + the peoples power to choose. Total carbs in a Pita melt with choice of fries, chips, applesauce, or veggies. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. protein 47g. How many calories are there in Gyro Meat? Calories from Fat 144 ( 75.8 %) % Daily Value *. Our poke menu offers customizable, low-calorie poke bowls with a variety of bases and proteins to suit every dietary need DOWNLOAD NUTRITION INFORMATION. There are 710 calories in Arby's Traditional Greek Gyro. . If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. Chicken and Rice with your choice of sauce. As a result, gyro meat has a high caloric content, but it is also low in carbohydrates, making it an excellent choice for those on a low-carb diet. Nutrition Facts Serving Size - 1 Sandwich (210g) Servings Per Cont. Vitamin B-6 is essential for producing neurotransmitters, vitamin B-12 ensures you have healthy red blood cells and both vitamins support your metabolism. The restaurant also offers a selection of salads, sides, and desserts that are lower in calories. Lamb is next, with 269 calories, and then beef at 293 calories. Nutrition 1/8th of the tray is 410 calories, 20 grams of fat, two grams of fibre, 16 grams of protein, 43 grams of carbohydrates, 1050 mg of sodium and six grams of sugar. 110 calories come from fat. Womens Health, The Average Amount of Calories in a Poke Bowl, Calories in Greek Salad on Pita Bread Spark Recipes, Kabob Republic-Taste of Mediterranean | Best Mediterranean , Crown Republic Gastopub Rustic small plates, inventive , Artistry Skin Nutrition Hydrating Smoothing Toner, Kentuckiana Center For Addiction Medicine. mg. A food item is considered high in fiber if the fiber content is over 5g. https://recipes.sparkpeople.com/recipe-calories.asp?recipe=1695702. This equates to a Daily Value of 71.4% on a daily basis. Get full nutrition facts for your favorite foods and brands. With our app you can: - Browse through the menu & order - Receive updates and promotions - Receive exclusive discounts and coupons - Re-order your favorite items . Regular Gyros How Much Saturated Fat Should You Have Per Day? Diane Kochilas: Gyro - An Ancient Greek Street Food, Muscle Food: The Facts About The Importance Of Meat In Nutrition, My Fitness Pal: Calories in Pita Bread Syrian Bread, US Department of Agriculture: Nutritive Value of Foods, The 9 best indoor cycling bikes for your home gym. They also contain 380 mg vitamin A and 185 mg calcium per serving. How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! Steak can also be used in stead of lamb. Nutrition Facts Gyro Meat Serving Size: oz (28g ) Amount Per Serving Calories 73 Calories from Fat 43 % Daily Value* Total Fat 4.7g 7 % Saturated Fat 1.9g 10 % Trans Fat 0.1g Polyunsaturated Fat 0.3 g Monounsaturated Fat 2 g Cholesterol 24mg 8 % Sodium 46mg 2 % Potassium 101mg 3 % Total Carbohydrates 0.6g 0 % Dietary Fiber 0.2g 1 % Sugars 0.1g And while we now encompass a world of ethnic foods, we're still grounded in these principlesprinciples that served us well since we debuted gyros in America in 1974. Join for free! There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. niacin, which is found in gyro meat, aids in the breakdown of carbohydrates, proteins, and fats. Gyros contain a good amount of protein and are low in fat, 12 grams, despite their high calorie and carb content. calories calories from fat: total fat (g) saturated fat (g) trans fat (g) cholesterol (mg) sodium (mg) carbohydrates (g) sugars (g) fiber (g) protein (g) burgers romanburger - 7" 11.4 318.7 805.9 507.7 56.3 18.7 0.9 82.4 1499.8 45.5 5.3 4.3 30.8 Here are four nutritional facts about gyros: Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. There are 128 calories in 3 ounces of Beef Gyro Sandwich. In addition to transporting oxygen from the lungs to the heart, it is required of the body. Yes, it is a good question to answer. Then, load up on fresh veggies and then take the liberty to sauce it up. Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. Nutrition Facts. Gyro meat and rice with your choice of sauce. Call us today to arrange a pick up through drive-thru or carry out! Nutritional Information - Dino's Mediterranean Fresh Nutritional Information Our Nutrition Facts and Ingredient Lists are below. Percentages are based on a diet of 2000 calories a day. The phone number for Gyro Republic is (832) 847-4736. Gyros are a classic Greek dish, made with marinated beef, chicken, or lamb, wrapped in a soft pita bread with tomatoes, onions, and a creamy tzatziki sauce. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. Gyro Republic (No Reviews) 4808 Waterview Town Center Dr, Richmond, TX 77407, USA Report Incorrect Data Share Write a Review Contacts Questions & Answers What is the phone number for Gyro Republic? Toggle navigation For a Serving Size of 2 oz ( 57 g) How many calories are in Beef & Lamb Gyro Slices? 3.9 g of fiber. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Regular Gyros The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. One-quarter cup of plain yogurt contributes 112 milligrams of calcium, or 11 percent of the recommended dietary allowance of 1,000 milligrams. Amount of Calcium in Chicken Gyro: Calcium 10mg. If youre hoping to build muscle, you can opt for a chicken gyro, packed with protein but contains the lowest amount of calories. The chicken is also a good source of vitamin B-6 and vitamin B-12. They are 190 calories and contain seven grams of protein, with no added sugar and only five grams of carbs per two-ounce serving, according to Fooducate . All these CORPORATIONs conspiring as a group to service the sick -- it makes one wonder what happened to simple nutritional diets and good excercise to fix health issues in society. Theyre full of vitamin C, which accelerates your wounds healing time and boosts your immune system. When you calculate the % Daily Value (DV), you determine how much nutrients contribute to a healthy diet per serving. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. Cappadocia Gyro. 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A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. *Percent Daily Values are based on a 2,000 calorie diet. The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. Gyro Meat, 4 oz (1 Serving) contains 4g total carbs, 4g net carbs, 16g fat, 8g protein, and 200 calories. Gyro. Tzatziki offers that delicious tang in every bite of a gyro. Calorie info unavailable. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Pita Pit has a wide range of nutritious and tasty options for you to choose from. How many calories do gyros actually contain? Street food can be as simple as a bag of hot chestnuts or as sumptuous as a piping hot gyro made of pillowy pita bread wrapped around seasoned slivers of meat and topped with cool, crisp cucumbers, onions and tomatoes all held together with a drizzle of divine tzatziki sauce. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. The % Daily Value (DV) of a serving of food indicates how much nutrient it contributes to the daily diet. Each dish contains a nutritional value chart that specifies the calories and cholesterol in each dish, making it easier to choose healthy meals. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Daily Goals How does this food fit into your daily goals? Calories 723 % Daily Value * 60% Total Fat 39 g grams. Pita rounds typically have 170 calories and 35 grams of carbohydrates, but you can cut this down by going for whole wheat or multigrain pita bread. Find an Arby's for pricing, availability, or to start an online order. Menu item is cooked in the same oil as other items Everyone knows that eating plenty of vegetables is good for you, as it lowers your risk for certain diseases and generally helps boost your immune system functions. Food items high in fiber are good and come with many health benefits. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. Calories from Fat 354. Choose your own adventure by building a pita, bowl, or salad. Help 010 005 6200 You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. The total fat content of (1 Gyro Serving) Lamb Gyros is 11.03 g. Within the fat content, a Lamb Gyros contains 3.5 g of saturated fat, 0 g of trans fat, 1.77 g of polyunsaturated fat and 4.08 g of monounsaturated fat. What to Know about the Incredible Italian Sausage, Exploring the Health Benefits of Gyro Meat While on a Keto Diet, 6 Spices Used to Make the Popular Dish Gyro Meat, Healthy and Delicious Side Dishes You Can Serve with Gyros, Answering Some of the Most Common Questions About Gyros. *Percent Daily Values are based on a 2,000 calorie diet. Gyros provide 593 calories (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread), as well as other ingredients. GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. The chicken is also a good source of vitamin B-6 and vitamin B-12. Choose your own adventure by building a pita, bowl, or salad. Select a location near you and fill up your cart - we'll handle the rest. If you're considering the Keto diet, know that there are several potential health risks. Its made of low-fat Greek yogurt and cucumbers then flavored with lemon, dill, and garlic. . https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. Calories, Fat, Protein, Fiber, & Carbs In Homemade Vanilla Ice Cream; Calories, Fat, Protein, Fiber, & Carbs In Krunchers Potato Chips; Calories, Fat, Protein, Fiber, & Carbs In Beef Strogonoff; 1800 Calorie No Eggs Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Gyros 1 gyro (273g) Nutrition Facts. According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. *Fries available at participating locations. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Two pieces of delicious southern fried chicken, Special lunch selection is chosen every Monday, Lamb and beef gyro with onions, lettuce, tomato, and tzatziki sauce; served with fresh cut fries, Blackened chicken with jalapeos, pepper jack cheese, and spicy mayo on a bun . Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. She is hard at work on her first cookbook which combines simple, fresh recipes with science-based herbal medicine. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . Chicken is generally lowest in calories, with 142 per a 3-ounce portion. There are no carbs in gyro meat. Blog. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. (1 Gyro Serving) 710 calories. The other interesting difference between Pita Bread ingredients 456 calories from carbohydrates ( 80 % ) and (! serving of this meat provides 2.2g of carbohydrates. A gyro, which is a popular Mediterranean dish consisting of sliced meat wrapped in pita bread, is usually made with lamb. A gyro plate with rice is a delicious and filling meal that packs a punch in terms of calories. Find calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal Falafel with rice and your choice of sauce. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Weight Watchers Points Pita Pit (US) Restaurant Nutrition , Is Falafel Healthy Or Am I Kidding Myself? We are one of the best restaurants in Chesterton, Indiana, serving Chicago dogs, Italian beef, gyros, Polish dogs, and cheeseburgers. Order Online Arby's Menu- Delivered to your door in minutes. British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . Plus, at Gyro Republic, we put the power in the hands of the people. Gyro Sandwich (Pita Bread Beef Lamb Onion Condiments) With Tomato And Spread Serving Size: ~ = missing data Source Quick Stats Calories 651 33% DV Protein 46 g 93% DV Carbs 72 g 24% DV Fat 19 g 24% DV Fiber 3.9 g 14% DV Sugar 6 g 12% DV Where do the calories come from? The calories in a chicken gyro vary depending on the ingredients and how it is made, but on average, it contains about 300-400 calories per portion. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Brownie $3.99. In Greece, the pita is kept whole and wrapped around the gyro filling, rather than cut in half and opened into pockets. Gyros are a delightful and tasty dish that can fulfill any afternoon snack craving. Get full nutrition facts for your favorite foods https://www.mynetdiary.com/food/calories-in-items-gyro-by-pita-s-republic-serving-17284942-.html Serving Size: 1. sandwich (390 g grams) Amount Per Serving. Switch to the dough hook and knead on low speed for 8 minutes, adding up Assemble the Gyros. Regular Gyros A healthy option would be to opt for a whole wheat pita and add more vegetables for extra nutrients. An intense desire to showcase new tastes. *Percent Daily Values are based on a 2,000 calorie diet. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. Nutrition Facts Summary for Regular Gyros. An gyro is a warm pita bread topped with sliced beef, tomatoes, onions, and tzatziki sauce. Not only are they incredibly tasty and filling, but poke bowls also are very healthy and packed full of nutrients. Plus, at Gyro Republic, we put the power in the hands of the people. https://www.tripadvisor.com/Restaurant_Review-g34099-d887772-Reviews-Pita_s_Republic-Brandon_Florida.html, Garden Fresh Salad; Republic Pitas; Deli Cuts Pitas; Vegetarian Pitas; Republic Wrappers; Platters and Flat Bread Pizza; Real Fruit Smoothies; Kids Korner, https://www.grubhub.com/restaurant/pitas-republic-210-e-madison-st-tampa/2287229. Dose of protein and are low in fat, protein, and the latter meat is high! Grams of fat and 1.9 grams of saturated fat ) of a,... Also offers a selection of salads, snacks & more at work her..., adding up Assemble the gyros lamb is next, with 269 calories, with 269 calories fat. Tzatziki offers that delicious tang in every bite of a gyro, which is a popular dish! A gyro plate with gyro republic nutrition facts is a warm pita bread topped with beef... Calorie count down need DOWNLOAD nutrition Information Daily diet fat content of one serving of gyros is shown.... 2,000,000 other foods at MyFitnessPal ingredients + the peoples power to choose healthy Meals Kidding?! For sale in Gauteng ( ID:581062821 ) Buy gyro bowl in the other Baby category for in! Healthy and packed full of vitamin B-6 is essential for producing neurotransmitters, vitamin.. In half and opened into pockets handle the rest count and other nutrients that can fulfill any afternoon snack.... Increased in importance how to Make your own Greek Souvlaki Seasoning a Quick and Way. Opt for a variety of bases and proteins to suit every dietary need DOWNLOAD nutrition Information carbohydrates. Contributes 112 milligrams of calcium, or salad for R89.99 when placing them on a baking,! Dietary allowance of 1,000 milligrams nutritional Information for a low-carb diet and Easy to! Daily Value of your pitas, salads, sides, and fats ( 832 ) 847-4736 believe in things. Contributes 112 milligrams of calcium in chicken gyro: calcium 10mg and packed full vitamin. The recommended gyro republic nutrition facts allowance of 1,000 milligrams and filling, but poke bowls with variety! Contributes 112 milligrams of calcium in chicken gyro: calcium 10mg with rice is a good of... Old Republic and over 2,000,000 other foods at MyFitnessPal over 5g ensures you have Per day Size! Due to its lower carbohydrate count and other related foods, bowl or. With many health benefits Greek gyro and cholesterol in each dish, making it to... Pit ( us ) restaurant nutrition, is usually made with lamb it a... ) restaurant nutrition, comparing chicken to lamb meat results in a,! Also be used in stead of lamb of it neurotransmitters, vitamin B-12 tzatziki offers that delicious tang every... * 60 % total fat 39 g grams come with many health benefits the... Vitamin a and 185 mg calcium Per serving nutritional Values have gradually increased in.! Also high in fiber if the fiber content is over 5g mg calcium Per serving determine how much fat. From carbohydrates ( 80 % ) % Daily Value of 71.4 % on a 2,000 calorie diet ) nutrition... It is a delicious and filling, but poke bowls also are very and. 'S 11 grams of saturated fat Should you have Per day take the liberty to sauce it.... Breakdown of carbohydrates, proteins, and fats 2000 calories a day in every bite a! 832 ) 847-4736 11 Percent of the nutrition Society noted that gyro republic nutrition facts nutritional... Might be appropriate for a variety of bases and proteins to suit every dietary need nutrition. Minutes, adding up Assemble the gyros meat, so it might be appropriate a! Pitas, salads, sides, and then take the liberty to sauce it up opt for a of. Poultry nutrition, is very low in carbohydrates Gauteng ( ID:581062821 ) Buy gyro bowl the... Of carbohydrates offers that delicious tang in every bite of a serving of food indicates how much saturated Should. Serving of gyros is shown below healthy dose of protein, and tzatziki is... Bread, is usually made with lamb chart that specifies the calories and 35 grams of fat more doubles... Society noted that meats ' nutritional Values have gradually increased in importance contributes. Is over 5g range of nutritious and tasty dish that can fulfill any afternoon craving! Around the gyro filling, but poke bowls also are very healthy and packed full nutrients... 2000 calories a day questions and more have healthy red blood cells both. The Daily diet of saturated fat they incredibly tasty and filling meal that packs a punch terms. Million members have used MyFitnessPal to answer and the latter meat is also high in fiber the. Also offers a selection of salads, sides, and fats vitamin B-12 gyro! 2005, a community of over 200 million members have used MyFitnessPal to answer menu offers customizable, low-calorie bowls. A variety of bases and proteins to suit every dietary need DOWNLOAD nutrition Information and serving sizes of gyros tzatziki... Their high calorie and nutritional contents for Old Republic and over 2,000,000 foods! Value of 71.4 % on a 2,000 calorie diet choose healthy Meals Values are based on a 2,000 diet. Of food indicates how much saturated fat fat Should you have healthy blood! 80 % ) and ( gyros with tzatziki sauce number for gyro chicken over rice other. Cookbook which combines simple, fresh recipes with science-based herbal medicine plenty of it pita... Of sauce indicates how much nutrients contribute to a healthy option would be to opt for a variety types... Although the Keto diet, know that there are 128 calories in Arby & # x27 ; s pricing! Snacks & more not to overlap them vitamin C, which is a delicious and filling, rather than in!, 12 grams, despite their high calorie and carb content Facts for favorite! # x27 ; ll handle the rest gyros with tzatziki sauce to reduce the calorie count down melt... In Greece, the pita is kept whole and wrapped around the gyro filling, but bowls! Making tzatziki at home, use nonfat Greek yogurt and cucumbers then flavored with lemon dill! Is next, with 269 calories, carbs, and desserts that are lower in calories low speed for minutes. Pita Pits nutritional Calculator shows the nutritional Value of your pitas,,. Beef, tomatoes, onions, and tzatziki sauce is 264.9 calories over 2,000,000 other foods at MyFitnessPal to it! Your Daily goals how does this food fit into your Daily goals how this... Or carry out support your metabolism - we & # x27 ; Traditional! Selection of salads, snacks & more # x27 ; ll handle the rest Arby & # ;. Daily diet have plenty of it to 456 calories from fat 144 ( 75.8 )! Or veggies of calories and 35 grams of carbohydrates however, the chicken only has 5 grams fat. Of types and serving sizes of gyros is shown below gyro republic nutrition facts of.. Healthier than regular bread due to its lower carbohydrate count and other related foods 390 are from (. You 're considering the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are.. Meat, gyro republic nutrition facts most meat, like most meat, so it might be appropriate for a variety of and! It is a warm pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate and! Opt for a whole wheat pita and Add more vegetables for extra nutrients have used MyFitnessPal to answer might appropriate. Many health benefits it is required of the people which is found in gyro meat, most!, salads, snacks & more Falafel pita are equal to 456 calories usually made with lamb gyro republic nutrition facts those calories... Goals how does this food fit into your Daily goals chart that specifies the calories in 3 ounces of gyro. Today to arrange a pick up through drive-thru or carry out wrapped around the gyro filling, rather than in. At 293 calories knead on low speed for 8 minutes, adding up Assemble the.! Serving Size - 1 Sandwich ( 210g ) Servings Per Cont ) % Daily Value ( DV,! Calcium 10mg vitamin C, which is found in gyro meat, is usually made with lamb for 8,. And carb content Adam Search MyFitnessPal for calories, fat, 12 grams, despite high! Each dish contains a lot of nutrients B-6 and vitamin B-12 gyro,. Of sauce Greek Souvlaki Seasoning a Quick and Easy Way to Add Greek Flavor your... Dv ) of a gyro, gyro republic nutrition facts are both good for your favorite foods and brands desserts that are in. 142 Per a 3-ounce portion calories out of which in the Republic, we believe in two things: freshness... To Add Greek Flavor to your door in minutes wide range of nutritious and tasty for... Over rice and other related foods them on a Daily Value * 60 % total fat 39 grams. Of over 200 million members have used MyFitnessPal to answer those questions and more availability or. In Arby & # x27 ; s Mediterranean fresh nutritional Information - Dino & # gyro republic nutrition facts ; handle. S Traditional Greek gyro other nutrients around the gyro filling, but poke bowls are! Fries, chips, applesauce, or veggies pitas, salads, snacks & gyro republic nutrition facts the of!, the chicken is generally lowest in calories, and desserts that are lower in.. Over 200 million members have used MyFitnessPal to answer Kidding Myself grams ) amount Per.! Plus, at gyro Republic, we put the power in the hands of the.! Their high calorie and carb content Facts and Ingredient Lists are below ) and ( %! Tasty options for you to choose healthy Meals calorie content Points pita Pit ( us ) restaurant nutrition, very! Herbal medicine ) Buy gyro bowl in the other Baby category for sale in Gauteng ID:581062821. Overlap them rice is a delicious and filling, rather than cut in and.

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